​​

At JP Studios, we are passionate about helping you achieve optimal health, mobility, and well-being through our physiotherapy-led Pilates classes and Physiotherapy services. Whether you're recovering from an injury, dealing with chronic pain, or simply looking to improve your strength and flexibility, our specialised approach ensures you receive the highest quality care and support.

 

​Why Choose Reformer Pilates?

​

Our Reformer Pilates classes go beyond traditional fitness.

Taught by a certified physiotherapists, each class is carefully designed to provide safe, low impact exercises that target your core, improve posture, and enhance overall mobility.

​

This makes it an excellent choice for individuals with:

​

• Chronic pain or joint stiffness

• Post-injury rehabilitation

• Lower back pain or sciatica

• Pre- and post-surgery recovery

• Poor posture and muscle imbalances​

 

 Our unique bespoke studio offers personalised classes to ensure that each   client receives individual attention, helping you progress safely and     effectively towards your health goals.​

​

​

​  Studied Physiotherapy at King's College London

  Speciality - MSK Rehabilitation

         - musculoskeletal joint pain from injury

         - tendonitis, osteoarthritis, osteoporosis

         - post-operative rehabilitation

         - neurological conditions i.e MS/Stroke

         - elderly care/mobility/falls prevention.

  Additional qualifications include

         - Sports Massager Therapist, Clinical Acupuncture

         - Personal Trainer, Exercise to Music Instructor, Spin Instructor ​​​​