Services & Treatments
At JP Studios, our goal is simple: to help you move better, feel stronger, and live pain-free.
We work with local GP's and Consultant referrals.
Whether you’re joining our Reformer Pilates classes for rehabilitation or seeking personalised physiotherapy care, we are committed to guiding you every step of the way.

BACK PAIN
Reduce Pain, Restore Function
Low back pain is now the leading cause of disability worldwide. People with physically demanding jobs, physical and mental illness, smokers, and obese individuals are at the greatest risk of reporting low back pain. Physiotherapy can help to relieve symptoms and return you back to functionality. Treatments will include a range of modalities and a tailored exercised plan.

ARTHRITIC JOINT PAIN/INJURY
Improve Mobility
Acute or chronic joint pain from a trip, fall or sporting injury can be very debilitating. Seeking treatment in the early stages can prevent the later onset of arthritis and further disability. The management of an arthritic joint is essential to increase mobility and strength and allow better control of symptoms.

POST-OPERATIVE REHABILITATION
Restore Function
Helping you through post surgical rehabilitation for Knee, Hip or Shoulder replacements. Exercises and treatments are individually tailored to compliment each stage of your rehab journey. Please get in touch to schedule an initial consultation. You will need your consultant discharge report and a summary of any recent MRI scans or x-rays.

ELDERLY FALLS MANAGEMENT & MOBILITY
Maintain Independence
Ageing can decrease our mobility and weaken our muscles. As a result this can potentially increase the risks of falls and declined health in the elderly population. Physiotherapy can help to prevent falls, improve mobility and increase confidence, allowing prolonged independence in your own environment. I provide appointments at your home or care home facility.
An initial assessment is required to establish the frequency and number of sessions needed.
Sessions are fun, physically interactive and educational on balance control.

MAT BASED PILATES
Holistic Rehabilitation
Clinical Pilates is a fast growing industry. Its methods are used to strengthen our core muscles to promote a more even balance of movement. This prevents injuries from serious strains, pulls and tears on our joints. GP's actively prescribe Pilates for sub-acute and chronic back pain.
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NEUROLOGICAL CONDITIONS
Maintain Functionality
Post Stroke rehabilitation. Multiple Sclerosis management.
Learn mobility techniques for neurological conditions to prevent falls and disease progression from lack of mobility. Once diagnosis has been confirmed it is important to embark on a daily functional exercise plan to help maintain independence and safety.
An initial assessment will be required to establish frequency and number of sessions needed.
Please email or call to discuss. Home visits available.
TREATMENTS

Acupuncture
Reduce pain. Improve function.
Acupuncture combined with physiotherapy provides pain relief, improved mobility, and reduced inflammation. It stimulates specific points on the body to release natural painkillers and promote healing. Physiotherapy is a natural and effective way to manage pain and improve overall health.
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Electrotherapy
Maintain Functionality
Acupuncture combined with physiotherapy provides pain relief, improved mobility, and reduced inflammation. It stimulates specific points on the body to release natural painkillers and promote healing. Physiotherapy is a natural and effective way to manage pain and improve overall health.
Pricing Plans

1:1 Reformer Pilates
Sessions are suitable for post-operative recovery/injury rehabilitation/chronic persistant back pain/poor posture and Arthritic joint pain.
Each session is devised around the patient's goals.
Exercises are low impact targeting specific muscle groups which support core strength, joint range of movement, postural alignment and muscle tone.
Medical Insurance
Physiotherapy services are recognized by the listed below Private Health Insurance companies
Please check with your policy with your provider to gain an authorization code.
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Membership and authorization numbers are required before treatment commences
